Sunday, April 15, 2012
April 16 - GO DAY!
What a crazy month! Owens first birthday, Multiple showers (yay for weddings & babies!), a week long trip to Disney and my mom came to visit from Texas! WOW! When it's all said and done, I've picked up about two pounds in the last month. (Minnie mouse makes some AMAZING white chocolate raspberry cookies by the way). Anyways, back on track now! I can tell the difference in how I feel from eating all the processed junk lately. I feel so yucky. My skin isn't as clear, I'm not in as good of a mood - just an all around "blah" feeling - all from those lovely preservatives, MSG and all the other crap in our food!
My great friend, Missy, a new beachbody coach (yay!) is doing a challenge on her facebook page. I'm doing it. Nothing like a friendly competition to shake you back into getting on track! Go "like" her page - she posts recipes, tips, words of encouragement, and sometimes that blast of reality you need! You won't regret it - go "like" her page!
Just an idea of what to look forward to this week:
Summer squash pasta with scallops
Jamaican jerk chicken with beans & greens
Garlic Cilantro Shrimp
Stir fry & tuna steaks
It's going to be an amazing week here! And it can be for you too! Just dedicate yourself, and DO IT!
This is what I did this afternoon:
Fresh fruit, stir-fry veggies for a quick lunch or snack, and prepped salad toppings!