Friday, January 13, 2012

Salmon Patties

Salmon Patties
1/2 yellow onion diced
1 6-oz can salmon packed in water, without bones or skin, draine
2 egg whites, whisked
1 tsp Dijon mustard
1/2 cup whole-wheat bread crumbs
1 medium squash, peeled and grated (Could also use carrot)
1 tbsp fresh cilantro, minced
Salt & Pepper

In a large bowl, mix together diced onion, salmon, egg whites, Dijon, bread crumbs, carrot and 1 tbsp cilantro. Using your hands, form mixture into 4 large patties, each about 4 or 5 inches in diameter.
Heat a large nonstick or cast-iron pan over medium-high for 1 minute. Mist with cooking spray. Place all 4 patties in pan and cook for 2 1/2 minutes on each side or until lightly browned

We really enjoyed the salmon patties! They turned out great. I squeezed some fresh lemon juice over them. Delicious! We had them with steamed broccoli & rice.

1 comment:

  1. This looks awesome. My mom used to make Salmon Patties and I want to make them again!