Sunday, January 15, 2012

Blueberry Almond Pancakes

Happy Sunday Morning! We are making some delicious AND healthy pancakes this morning!  They're from scratch - but e-a-s-y!

2 cups of whole wheat flour
2 tsp of baking soda
1 tbsp honey
2 cups skim milk
1/4 cup of ground almonds (I used my bullet blender)
1 cup of fresh ( or frozen) blueberries
1 tbsp pure vanilla extract

1) In a large bowl, mix flour and baking soda with a fork.
2) Add in honey, milk, almonds and vanilla. If you want a light fluffy pancake, use an electric mixer to introduce some air into the pancakes. This will give you the fluffy texture of the familiar white-flour pancakes.
3) Gently stir in blueberries.
4) Cook on a griddle or nonstick frying pan, about 2 minutes per side. You will know to flip them when the first side gets bubbly.
5) Serve with additional fruit and (light) maple syrup.

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