Friday, January 13, 2012
Orange Poached fish, baked fries & avocado ranch!
Orange Poached Fish
2 juicing oranges
1 lb white fish - skinless/boneless (flounder, orange roughy, swai)
Juice 2 oranges into large saucepan, heat until simmering. Add fish & cover. simmer 7-8 minutes until fish flakes with a fork.
This was REALLY REALLY easy, and great! I thought it would be overpowering orange flavor, but it wasn't at all! I served this with baked potato wedges (russet potatoes - cut into 8 wedges, toss with a little olive oil, kosher salt & fresh ground pepper. Bake at 400 degrees for 35 minutes, flip & bake 20 more) with a homemade (& healthy!) Avocado Ranch and sugar snap peas. Delicious!